These classes will combine Judo and Jujitsu principles with an emphasis on fitness. Students are ages 6 and up. Students will learn Judo throws, hold downs, joint locks, chokes, and grappling techniques. They will build confidence, coordination and fitness. Students should wear a Judo Gi or workout clothing with long sleeves and pants. Be prepared for a good workout, lots to learn, and having fun!
Classes are held on Tuesday evenings and Saturday mornings for 16 weeks
Ages 6-12: Tuesdays 6:30-7:30pm & Saturdays 9:30-10:30am
Teens/Adults: Tuesdays 7:30-8:30pm & Saturdays 10:30-11:30am
In modern combat sports, knowing how to fight on the ground is essential. In accordance with that idea, Jujitsu not only shows you simple, effective striking and throwing techniques but also how to grapple, takedown and/or reverse an attacker before applying a fight ending submission or choke. Jujitsu is great tool for building self confidence in your ability to defend yourself or, if you would like to compete in combat sports; these are skills that you can carry with you into any mixed martial art.
Classes are held on Saturday mornings for 16 weeks
Teens/Adults: Time 9:00 – 10:30am
Judo and/or Jujitsu
Harrisburg Area YMCA Members – $80.00 Community Guest – $120.00