At the Harrisburg Area YMCA, we seek to promote healthy living and safety for our members. The YMCA’s Wellness Centers are available for use for all facility members. It’s here that we seek to provide a variety of fitness equipment for your needs. However, it’s our desire to make sure that our members use the equipment in our wellness center safely and correctly. This way, each member can reap the maximum benefit from our facilities. Because of this, we require that all members ages 8-12 complete our Teen Strength Certification program if they wish to utilize the YMCA’s Wellness Center. It is free to all facility members!  In this Teen Strength Certification class, teens will learn how to utilize the wellness center equipment properly for their own safety and the safety of others.

Ready to get your teen certified? For more information on this program, please contact your local YMCA branch.

For new members, walking into a large gym and seeing different machines can be confusing and intimidating. At the Y, we believe that education is the first step to a healthier life. This is is why we offer our free Y-Fit Program at our East Shore, Friendship, Northern Dauphin and West Shore YMCA branches!

This program allows new members to receive four FREE orientations showcasing all of the strength, cardiovascular and stretching equipment in the Wellness Center. Included in the program is a certified fitness trainer that will help you to develop a routine. This will help you improve your overall fitness level! Your four Y-Fit orientation sessions will help you learn what equipment to use and how to use them.

If you’d like to register for a free Y-Fit session, schedule a time by registering below, stopping by the branch or giving us a call!

For new members, walking into a large gym and seeing different machines can be confusing and intimidating. At the Y, we believe that education is the first step to a healthier life. This is is why we offer our free Y-Fit Program at our East Shore, Friendship, Northern Dauphin and West Shore YMCA branches!

This program allows new members to receive four FREE orientations showcasing all of the strength, cardiovascular and stretching equipment in the Wellness Center. Included in the program is a certified fitness trainer that will help you to develop a routine. This will help you improve your overall fitness level! Your four Y-Fit orientation sessions will help you learn what equipment to use and how to use them.

If you’d like to register for a free Y-Fit session, schedule a time by registering below, stopping by the branch or giving us a call!

For new members, walking into a large gym and seeing different machines can be confusing and intimidating. At the Y, we believe that education is the first step to a healthier life. This is is why we offer our free Y-Fit Program at our East Shore Branch!

This program allows new members to receive four FREE orientations showcasing all of the strength, cardiovascular and stretching equipment in the Wellness Center. Included in the program is a certified fitness trainer that will help you to develop a routine. This will help you improve your overall fitness level! Your four Y-Fit orientation sessions will help you learn what equipment to use and how to use them.

If you’d like to register for a free Y-Fit session, schedule a time by registering below, stopping by the branch or giving us a call!